How to keep young children safe in the sun

How to keep young children safe in the sun
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A moderate amount of sun is good for everyone and it is recommended by the Department of Health. However the sun can be particularly harmful to young children who have delicate skin. As well as being delicate, a child’s skin is lacking melatonin and is more vulnerable to UV rays.  It is important that in the UK children are protected from the sun between the months of March and October. Below are some great tips on keeping the young children in your care safe over these summer months.

Covering up 

Hats are really important as children’s hair is really fine and doesn’t offer much protection. Ask the parents to provide you with a hat with a longer piece of fabric that keeps their neck and ears well covered.

It is also important that you ask parents to bring their children in loose-fitting clothes during the summer months. 

Healthy and hydrated

It is important that you ensure that the young children in your care stay hydrated in the heat by drinking plenty of fluids. 

Sunscreen

Ensure you cover exposed parts of young children’s skin with sunscreen, even on cloudy days. The NHS recommends children wear at least factor 15 or higher and use products with a four or five star UVA-rating. Apply sunscreen generously and regularly throughout the day, as sunscreen can easily be washed off, rubbed or sweated off when young children are running around and playing. 

Play in the shade

Encourage young children to play in the shade, for example, under trees. Remember the hottest part of the day is between 11am-3pm; this is when the sun is at its strongest. 

Babies under six months

It is important that babies under the age of six months are kept in the shade at all times. Sunscreens are not recommended for babies of this age.

Sunglasses

Over the summer months ask the parents to bring sunglasses for their children as children’s eyes are more sensitive to UV light than those of adults. 

EduCare offers a range of early year’s specific training courses to help you ensure the children in your care are safe.

Why don’t you visit our website and take a look.

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