EduCare Advent Care-ndar – Day ten
How long is your Christmas to-do list? With 15 days to go until the big day, make sure you keep on top of your stress levels. On day ten of our Advent
According to the Mental Health Foundation, “Christmas can be a challenging time for our stress levels and it's even harder for those of us with mental ill-health”.
What is Mental Health?
In order to support Mental Health, we first need to work out what it is, this video should help.
So far in our specialist Advent